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Knowledge Fuels the Empowered

Sex, sperm, periods and cervical mucus - we believe that TMI is a good thing! You’ve got questions, we do the research to answer them for you.

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Women's Health
Ask Kindara
Getting Pregnant
Getting Pregnant
Jackie Vinyard, M.S. Health Sciences

Top 6 Things to Track in Priya When Trying to Conceive

You probably know that tracking your period is great for knowing when it will show up (and...

trying to conceive
Dr. Wade Webster, MD

Top 3 Biggest Mistakes To Avoid When Trying to Conceive

Waiting for a big fat positive pregnancy test each month can be torturous. We work so hard most...

trying to conceive

PCOS and Infertility: Can I increase my chances of getting pregnant?

Polycystic ovary syndrome (PCOS) can cause a variety of symptoms that may or may not seem...

trying to conceive

Is it safe to get pregnant in 2021?

As 2020 draws to a close, many are feeling the urge to look back and reflect on all the...

trying to conceive
Catherine Poslusny

Is it really harder to get pregnant in your 30s?

Having a baby, or babies, in your 30s is the new norm. Maybe you waited because you were...

Fertility Awareness
Nicole Knight, AHCJ

How do I know when I'm fertile?

When you're trying to conceive, it’s natural to wonder if you’re having sex at the time in your...

Getting Pregnant
Chanel Dubofsky

Can low progesterone cause miscarriages?

Hormones play an important role in pregnancy. It's your hormones, after all, that dictate the...

Cervical Mucus
Catherine Poslusny

5 Most Commonly Asked Questions About Cervical Mucus Patterns

When you first learn about tracking cervical mucus (CM) to predict ovulation, it sounds great....

Getting Pregnant
Chanel Dubofsky

Thyroid Disorders and Fertility: What You Need to Know

  Your thyroid is a tiny gland with an enormous job. Located in your neck and part of your...

Getting Pregnant
Elyse Ash

Finding Emotional Support When Trying to Conceive

When you’re trying to get pregnant, the focus on your physical health can easily overshadow...

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This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor immediately.