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Ready to Get Pregnant? Find Out Exactly When Your Body is Ready too.

Trying to get pregnant can be an exciting time, but it can also be confusing and frustrating, especially if it is taking longer than anticipated. We are here to help.

wilcox graph

What to Know About Ovulation

  • There are only a few days per cycle that you are fertile.
  • Clinical guidelines state that ovulation occurs between days 10 and 17 (1), but 70% of women ovulate outside that time frame.
  • The day of ovulation can vary each month, even in women with regular cycles (1).
  • After ovulation, conception is no longer possible during that cycle (2). 
The key is to learn how to identify YOUR fertile window. Not a guess or prediction based on averages, but your own individual real-time fertile window based on your body signs.

“Women should be advised that the timing of their fertile window can be highly unpredictable, even if their cycles are usually regular.”

British Medical Journal

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Scientifically Proven Tips to Get Pregnant

Step 1: Measure Temperature

Step 2: Track Cervical Mucus

Step 3: Additional Tracking Tools

Step 4: Talk To Your Doctor

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Christy Found Success with Kindara

In April of 2014 after several months of TTC with timed intercourse and OPK's and no luck I knew I needed to keep better records, so I found Kindara and started charting. I am so glad I did because it has been the best part of my TTC journey!

Read Christy's Story
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References +
1

Wilcox, A. J., Dunson, D., & Baird, D. D. (2000). The timing of the “fertile window” in the menstrual cycle: day specific estimates from a prospective study. Bmj, 321(7271), 1259-1262.
2

Wilcox, A. J., Weinberg, C. R., & Baird, D. D. (1995). Timing of sexual intercourse in relation to ovulation—effects on the probability of conception, survival of the pregnancy, and sex of the baby. New England Journal of Medicine, 333(23), 1517-1521.
3

Martinez, A., van Hooff, M., Schoutc, Erik., van der Meer, M., Broekmans, F., Hompes, P. (1992). The reliability, acceptability and applications of basal body temperature (BBT) records in the diagnosis and treatment of infertility. European Journal of Obstetrics & Gyneocology and Reproductive Biology, 121-127.
4

Coyne, M. D., Kesick, C. M., Doherty, T. J., Kolka, M. A., & Stephenson, L. A. (2000). Circadian rhythm changes in core temperature over the menstrual cycle: method for noninvasive monitoring. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 279(4), R1316-R1320.
5

American Pregnancy Association. (n.d.). Cervical Mucus And Your Fertility.
6

Mayo Clinic. (2018, November). Cervical mucus method for natural family planning.
7

Reed, B. G., & Carr, B. R. (2018). The normal menstrual cycle and the control of ovulation. In Endotext [Internet]. MDText. com, Inc..
8

Tobah, Y. B. (2019, August). What ovulation signs can I look out for if I'm hoping to conceive?
9

American Pregnancy Association. Signs of Ovulation.
10

Planned Parenthood. Should my partner and I get tested for infertility?

Ready to Be in the Driver's Seat?

With powerful solutions to make your trying to conceive journey less confusing and a supportive community to answer questions along the way, getting in control of your fertility has never been easier.

Learn more about Kindara and Priya to find out which solution is best for you.

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