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Get the knowledge & support you need to understand your fertility.
Make charting quick and easy with Wink.
Understanding when you ovulate can help make getting pregnant faster.
Kindara is based on the science of the Fertility Awareness Methods (FAM)
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Charting your cycle can provide insights into your overall health.
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Perfect Use, Typical Use, Imperfect Use – What Exactly Does It All Mean?
Barrier Methods of Contraception: A Guide
Clearing Up the Air about Natural Birth Control
Commonly heard Falsehoods about the Fertility Awareness Method, #2: The Fertility Awareness Method is not an effective form of birth control
Commonly heard falsehoods about the Fertility Awareness Method, #1: Basal body temperatures do not correspond to ovulation
Pros and Cons of IUDs
The Science Behind Using the Fertility Awareness Method to Avoid Pregnancy
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