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Get the knowledge & support you need to understand your fertility.
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Understanding when you ovulate can help make getting pregnant faster.
Kindara is based on the science of the Fertility Awareness Methods (FAM)
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Charting your cycle can provide insights into your overall health.
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Perfect Use, Typical Use, Imperfect Use – What Exactly Does It All Mean?
Barrier Methods of Contraception: A Guide
Clearing Up the Air about Natural Birth Control
Commonly heard Falsehoods about the Fertility Awareness Method, #2: The Fertility Awareness Method is not an effective form of birth control
Commonly heard falsehoods about the Fertility Awareness Method, #1: Basal body temperatures do not correspond to ovulation
Pros and Cons of IUDs
The Science Behind Using the Fertility Awareness Method to Avoid Pregnancy
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