Many women desire natural birth control during breastfeeding. Concerns over insufficient milk production, fear of potential side-effects of hormonal birth control, and lack of desire for an IUD or other implants are motivating women to look into natural alternatives. From childbirth all the way through breastfeeding, fertility awareness methods can help you naturally and effectively avoid pregnancy.
WHO Task Force on Methods for the Natural Regulation of Fertility: The World Health Organisation Multinational Study of breast-feeding and lactational amenorrhoea. III Pregnancy during breast-feeding Fertil Steril 72:431-440, 1999Pyper, C, Knight, J, Glob. libr. women's med.,(ISSN: 1756-2228) 2008; DOI 10.3843/GLOWM.10384Frank-Hermann, P., et al. (2007). The effectiveness of a fertility awareness based method to avoid pregnancy in relation to a couple's sexual behavior during fertile time: A prospective longitudinal study. Human Reproduction, 1310-1319.
Read more about FAM for anovulatory cycles.