Meet Kindara Author…

Kindara

Kindara


Blogs written by the Kindara team follow best practices to bring you content that matters. Our promise to you is that we will always provide:

  • Scientifically valid and clinically backed information.
  • Current, thoroughly researched and relevant education.
  • Multiple studies and opinions are presented for an accurate and complete picture of the subject matter.

OTHER ARTICLES BY KINDARA

Avoiding Pregnancy
Kindara

Can natural fertility methods be effective? Here’s one doctor’s opinion

Natural fertility methods have a bad rep, mainly due to being grossly misunderstood. One of the...

Women's Health
Kindara

How Long Does Sperm Live After Ejaculation?

Whether you’re trying to achieve or avoid pregnancy, knowing how long sperm can live once...

Getting Pregnant
Kindara

Top 3 Biggest Mistakes To Avoid When Trying to Conceive

Waiting for a big fat positive pregnancy test each month can be torturous. We work so hard most...

Ask Kindara
Kindara

Ask Kindara: Should you continue taking your basal body temperature after getting pregnant?

Are there any benefits to continuing to temp after getting pregnant? Thanks! -Jess ‍ Hi Jess, ...

Women's Health
Kindara

Ice Cream, Pickles, and Other Pregnancy Preferences

Food cravings and aversions are a common phenomenon, especially among pregnant women (6, 10)....

Ask Kindara
Kindara

Ask Kindara: Can I use the Fertility Awareness Method without checking my cervical mucus?

Hi! Will charting work at all for me if I don't ever check my cervical fluid? Not crazy about...

Women's Health
Kindara

The Many Faces of Cervical Mucus

Not everyone’s cervical mucus (CM)  matches the usual descriptions of sticky, creamy, egg...

Women's Health
Kindara

Myth Busting: Stereotypes About Women and Sex

‍ “Women are not that interested in sex.” “Sex causes women to form deep emotional connections...

Women's Health
Kindara

Phases of the Menstrual Cycle

What are the phases of the menstrual cycle anyway? Ready to test your period and menstrual...

Fertility Awareness
Kindara

Basal Body Temperature 101

In this post, we’re going to explain basal body temperature (BBT) and tell you why it’s...

Getting Pregnant
Kindara

Why You May Not Be Getting Pregnant, Despite Having Sex in Your Fertile Window

‍ When trying to conceive, timing sex correctly is critical -- your fertile window lends you...

Cervical Fluid
Kindara

What is cervical mucus and how to check it to get pregnant

You’ve heard a lot about cervical mucus along your journey to conceive, and that’s for good...

Getting Pregnant
Kindara

How early can I take a pregnancy test for accurate results?

When you’re trying to get pregnant, the two-week wait to take a pregnancy test can seem...

Fertility Awareness
Kindara

How to chart vaginal sensation for fertility

When you first start out, tracking vaginal sensation may not be as straightforward to observe...

Cervical Fluid
Kindara

How to track cervical mucus to get pregnant

Cervical mucus (CM)  is not only a perfectly normal substance produced by your cervix, it also...

Getting Pregnant
Kindara

How Often to Have Sex to Get Pregnant

Photo by Becca Tapert on Unsplash ‍ If you’ve spent time on the internet looking for tips on...

Fertility Awareness
Kindara

What do men think about natural contraception?

By Ritika Reddy Photo by Justin Follis on Unsplash. ‍ The number of women that choose to use...

Women's Health
Kindara

Can You Still Get Pregnant with a Vaginal Infection?

In their lifetime, 75% of women will experience some kind of vaginal infection, such as a yeast...

Ask Kindara
Kindara

How to Use Kindara to Meet Your Fertility and Health Goals

Whether you’re brand new to fertility charting or familiar with it, this post is to help you...

Ask Kindara
Kindara

Menstrual Products Alternatives

‍ For those of us who have periods, we know all about the mess and surprises that menstruation...

Fertility Awareness
Kindara

'Tis The Season for Holiday Travel—What Impact May it have on your Fertility?

As the holiday season kicks into full swing, you may be one of the millions of people taking a...

Getting Pregnant
Kindara

Healthy Mocktails for the Holidays

Healthy Mocktails for...

Ask Kindara
Kindara

Ask Kindara: How Common Are Irregular Cycles?

Before we talk about irregular cycles, we need to first discuss what is considered regular. A...

Kindara News & Updates
Kindara

Survey Finds Couples Trying To Conceive For A Year Or More Have Stronger Relationships

In preparation for National Infertility Awareness Week (April 23-29, 2017), in our most recent...

Kindara News & Updates
Kindara

Valentine's Day Survey

It’s almost Valentine’s Day, and love is on our mind here at Kindara. For our most recent Kindara...


Legal Disclaimer

This blog provides general information and discussion about medicine, health and related subjects. The words and other content provided in this blog, and in any linked materials, are not intended and should not be construed as medical advice. If the reader or any other person has a medical concern, he or she should consult with an appropriately-licensed physician or other health care worker. Never disregard professional medical advice or delay in seeking it because of something you have read on this blog or in any linked materials. If you think you may have a medical emergency, call your doctor immediately.