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Get the knowledge & support you need to understand your fertility.
Make charting quick and easy with Wink.
Understanding when you ovulate can help make getting pregnant faster.
Kindara is based on the science of the Fertility Awareness Methods (FAM)
Learn About Yourself
Charting your cycle can provide insights into your overall health.
Author on the Kindara Blog
Phases of the Menstrual Cycle
June 14, 2019
Basal Body Temperature 101
May 16, 2019
Why You May Not Be Getting Pregnant, Despite Having Sex in Your Fertile Window
April 19, 2019
What is cervical mucus and how to check it to get pregnant
April 11, 2019
How early can I take a pregnancy test for accurate results?
April 3, 2019
How to chart vaginal sensation for fertility
March 28, 2019
How Often to Have Sex to Get Pregnant
March 21, 2019
What do men think about natural contraception?
February 27, 2019
Can You Still Get Pregnant with a Vaginal Infection?
February 8, 2019
How to Use Kindara to Meet Your Fertility and Health Goals
January 23, 2019
Menstrual Products Alternatives
December 7, 2018
Healthy Mocktails for the Holidays
November 16, 2018
How Common Are Irregular Cycles?
October 25, 2018
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