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Get the knowledge & support you need to understand your fertility.
Make charting quick and easy with Wink.
Understanding when you ovulate can help make getting pregnant faster.
Kindara is based on the science of the Fertility Awareness Methods (FAM)
Learn About Yourself
Charting your cycle can provide insights into your overall health.
Author on the Kindara Blog
What is the Fertile Window?
January 26, 2018
Mis-conceived: Is Fertility Awareness Risky Birth Control?
January 24, 2018
Fertility Charting for Body Awareness
December 20, 2017
FAM or FABM? This is Not Your Grandmother’s Rhythm Method
December 11, 2017
Global Health Commentary Argues Fertility Awareness as a Modern Contraceptive
February 12, 2016
The Importance of Body Literacy in Puberty
March 10, 2016
Lesser Known (But Studied!) Ideas for Period Relief: Part 1
April 15, 2016
The Battle of Cortisol and Progesterone
June 20, 2016
Lesser Known (But Studied!) Ideas for Period Relief: Part 2
May 11, 2016
Safe Ways to Spread the FAM-as-Birth-Control Love
August 10, 2016
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